The first challenge in the Summer Learning Journey is : Explorers and how they found new Zealand. We have list 10 foods the Explorers would take with them and explain why we chose them. I·─f I were to sail the pacific ocean I would take :
Coconuts, because they are a reliable source of food and liquid, but they take about one year to grow and they weigh about 1.44 kg.
Bananas, because are an amazing source of potassium and can last along time because of their fruity outsides, they are also a great source of energy to keep the Explorers energized for along time.
Peanuts, Nuts have
tons of protein and are one of the food the average person should eat everyday unless you have an allergy then don't eat them.
Apricots, Apricots are one of the many food that contain Iron, they can also taste
delicious.
Fish, Fish is among the healthiest things on this world it's full of with vitamin D and protein and did you know that fish is a great source of omega 3 fatty acid which is important for your body and brain.
Honey, Honey can
prevent cancer and heart disease, reduce ulcers, ease digestive problems and much more.
Onions,onions contain fiber and folic acid, a B vitamin that helps the body make new cells and they last along time!.
Rice, Rice lasts along time and has
iron and B vitamins like folic acid, niacin, thiamine in it.
Green Vegetables, Green Vegetables have tons of iron in them, they are the best vegetable.
Soft Grains, Last a long time up to 8 years if sealed properly.
